Worked on moving basics including footwork â… -â…¢
hands for â… comprise an uchi-uke followed by gyaku-zuki
â…¡ starts with a covering downblock using the hand opposite the pulling foot
hands for â…¢ are a circular block starting in the opposite direction to that of the feet
Most of class was spent working on timing in various partner drills with Tom including one using sayu-barai-uke to block a front kick.
Practiced yakusoku kumite â… -â…¦ (except â…¤) All attacks in pre-arranged sparring start from the right.
Class was unusually light on kata, with just a single renzoku performance of Pinan Shodan.