Tag Archives: nunchaku

First April Class

Weapons class led by Zack.

Worked on nunchucku basics and Fukyugata Ⅰ.

Kata/Black belt class led by Sempai.

Worked Fukyugata Ⅰ/Ⅱ, pinan shodan/nidan

Fukyugata Ⅰ – 2nd move -instead of standing up, relax front leg in zenkutsu-dachi to fall forward into following punch
Fukyugata Ⅱ – shuto – condense and expand to generate power
Pinan Shodan – Practice kata with same technique and power that would be required in a real life situation. Work on timing.
Pinan Nidan – Turn your feet to help make the bigger turns
Yakusoku Kumite Ⅰ/Ⅱ

Defense for knife attacks

Kata class

Maybe it’s me and things are continuing to come together at this point in my karate development. Or maybe it’s that as a group, the higher level belts are at a point where Sensai can teach technique at a higher level.  Could even be that since Soke’s gone, Sensai is thinking more about passing on what he’s learned.

Whatever the reason, I noticed a difference in the depth and quality of what we practice throughout the class. Everything from ways to understand basic nunchucku technique, to

Reasons for practicing/ ways to look at kubudo

develop strength, dexterity and coordination

improve open hand technique

as an extension of our body

Nunchaku

Use of nunchaku as weapon gets lost in the flash of swinging and flipping it over and around the body. It can also be used effectively for offense and defense by striking or poking while holding one or both sticks in each hand.

Worked on timing using the weapon to block. In a real fight it is more effective to block by striking the opponent’s hand than the weapon he’s holding in it. Can also cross the sticks to block a strike, slide forward, wrap and trap the opponent’s wrist. Gives you full control to turn under the opponent’s arm and throw, break, etc.

In a real world situation, the same principles of manipulating the weapon could be used with only one stick to augment a block.

Practiced the uchi-uke drill from last Saturday. Also practiced quickly striking under the opponents arm after the block – same as a drill from the 2014 Canada seminar. Look for ways to apply within kata (ex. third/sixth move of Fukyugata Ⅱ)

Kata notes

Fukyugata Ⅱ

When you go low into zenkutsu-dachi in the final moves, the circular blocks need to be high to catch the oncoming punch.

Pinan Yondan

Keep the elbows in on the hiji-ate. Don’t raise the hands too high – only shoulder height. Sweep the hands down and slightly to the outside to clear.

Pinan Godan

The windup to the kosa-uchi in move nine should not be too fast but should include koshi which will open and close the block.

Naihanchi Shodan

Try to think of this like a tide. Parts of this (opening move) should be smooth and relatively slow (ebb) before exploding into haito-uke attack (flow). Look for this rhythm throughout the kata. Finding an internal rhythm is something Zack talked about earlier this year.

Bunkai

Worked on performing Fukyugata Ⅰ bunkai in a straight line in one direction. I actually found the attacking part easier than the kata.

 

March 19 Kata Class

Kata class this week was led by Laura.

Practiced kata through Naihanchi Shodan. I need to pay attention to my footwork in Pinan Sandan. I could tell I was still moving my feet while blocking in step two. Also need to make sure the sase hiji-ate are in jigotai-dachi.
I still occasionally kiai at the wrong point in Pinan godan, but then again I still make mistakes in all the other kata.

Nunchaku

Worked on basics and Fukyugata Ichi Ⅱ and Ⅲ led by Zack. Despite not practicing the harder version in months much of it was surprisingly familiar.

Another Tuesday class

Hoping to be able to get back on a Tuesday/Saturday schedule again.

Zack led the class today.  Stretched and worked on blocking/punching drills. Went through all kata up to Pinan Sandan before breaking into groups.

Starting with Fukugata Ni and in all Pinan kata, the first move is a short step forward with a turn to the first block.

In Pinan Yondan, after the first two kicks, there should be a slide forward into the hiji-ate attack. Following the second kick, the next move is a strike with the right hand and a head block with the left. That should have the proper angle and distance for jodan-uke even though the hand is open.

Worked on Naihanchi Sandan with Sensai Lara. The first and third front punches should be followed by a chest block. She said the tendency is to rush through the Naihanchi kata, but that it’s important to perform each move.  Performing these kata slowly to emphasize the individual moves is perfectly acceptable. Afterwards Sensai Alvin said that for the moves that have a supporting hand, it should just touch the punching/blocking arm.

Worked on Fukyugata Ichi/Ni bunkai with Sensais Zack and Alvin.
I remembered more of each than I thought, but don’t feel especially comfortable with them yet.  I think I need to practice both parts regularly like I do kata.

Lastly, we worked on nunchaku basics:

inside kasa-uchi

jodan-uke followed by an around-the-head strike

chudan-uke followed by a figure-eight

lower/uppper cross block in zenkutsu-dachi