Sempai lead the class and worked on applying techniques in street situations.

With partner, worked on double blocks while stepping forward at an angle or sideways and preferrably to the outside of the attack. Works especially well when the opponent fully commits. Allows you to use his momentum against him. Also leaves you in close and takes away an opponents second attack. Sempai stressed counter-attacking immediately from a block (without chambering).

An alternative is stepping to either side and pivoting on the same foot to attack. Never retreat more than 2 steps – think yakusoku kumite #2.

Worked on kicks – Mae geri and yoko geri. When executing the side kick, fully turn supporting foot in order to rotate hip. Allows you to strike with power using your heel.

Can step behind supporting foot when performing mae geri from front leg. Actually makes it easier to get the proper rotation, but creates the tendency to end up with your back to the opponent after the kick.