Class led by Sensai today.

Practiced all kata from Fukyugata Ⅰ through Ananku. Sensai commented that our Pinan Yondan kata needed work. I’m sure that applies to me, since for some reason, that’s one of my least favorite katas and one I have practiced less this year.

Worked on partner drills in groups of three. worked on a front punch/outside chudan-uke drill.

Working in groups of three, practiced the basic yakusoku kumite high-middle-low drill from the Canada seminar. Also a kumite routine composed of Ⅶ, Ⅳ, Ⅵ