Sensai

Tonfa

Reviewed basics.

Class led by sensai.

Stretching and running, then partner drills with Bill Palmer.

inside/outside/down block punch drill

Wari-uke drill

Repeated the circular block drill from 3/18

No kata.

Free sparring with Sempai and Nick.

Class led by Sensai.

Led warmups for the first time.

Worked on drills out of Pinan Godan bunkai

Practiced moving to the side with a circular block drill. Can finish with a kick (like last move of yakusoku kumite Ⅴ) or a punch with the outside hand.

Punching and kicking drills with Nick and Jessan.

Kihon-ido back and forth across length of dojo similar to Canada seminar.

Free sparring with Bill Palmer