In groups of three, we practiced the four main kicks.
Practiced one of Sensai’s dojo routines. The defensive side starts from kumite-dachi. When the attack comes, step back, bringing the left foot back to the right, while blocking Shukoken up with the left hand. Then stepping back, block down Shokoken again with the left hand. The next punch from the opponents right gets blocked down with the right hand and the following punch from the opponents left gets blocked again with the right hand using jodan-uke.
Next comes a front kick from the rear (right) foot followed by a right jodan-zuki and left chudan-zuki.
Worked on Fukyugata Ichi bunkai with Asa and Sempai Wands. Practiced Pinan Yondan and Godan, the second of which Sensai said was very good. Also worked on Naihanchi Sandan.