Weds 3/18

Class led by Sensai.

Led warmups for the first time.

Worked on drills out of Pinan Godan bunkai

Practiced moving to the side with a circular block drill. Can finish with a kick (like last move of yakusoku kumite Ⅴ) or a punch with the outside hand.

Punching and kicking drills with Nick and Jessan.

Kihon-ido back and forth across length of dojo similar to Canada seminar.

Free sparring with Bill Palmer

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