7/19

Class led by Sempai.

As usual, lots of stretching in the beginning of class. I’ve been bad about doing my stretching at home lately and felt the results today.

Performed Fukyugata Ⅰ/Ⅱ each a couple of times. Worked on basic partner drills out of these kata with Tom.

Rotated free sparring. Bill Palmer wanted to work on left-handed techniques, and I tried to follow suit.

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