Class was led by Zack.

The first part of class focused exclusively on open-hand kata, performing Fukyugata and Pinan katas each a couple of times including renzoku. I worked up quite a sweat on Ananku and Naihanchi Sandan.

In the black-belt class we worked on Sai dai Ichi, Sai dai Ni and Hanagushiku no Sai.